“The good life is a process, not a state of being. It is a direction not a destination.”
― Carl R. Rogers
Pam provides a warm and supportive space for individuals to be heard, find hope, gain greater self-awareness, and learn strategies to manage distress and improve relationships. She is highly experienced working with people struggling with anxiety, depression, stress, trauma, maintaining healthy relationships, ADHD, BPD. As a former educator, Pam has a special place in her heart for supporting parents in the challenging and rewarding experience of parenting.
Pam primarily draws on the modality of Internal Family Systems and mindfulness techniques. She offers both in-person and online options for therapy.
Seeking counselling support can be a big decision and comfort in the relationship with your therapist is crucial. As such, Pam offers a free 15-minute consultation session to allow you to determine if this is a good fit for you. Contact us to enquire further or book a consultation.
Pam Weinberger, RP MC BEd RYT
